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Tag Archives: practice

The Powerful Practice of Self-Care

Being self-aware means knowing what’s important to you—what makes you tick—and living in ways that are consistent with that. Discover the ways in which you can weave self-care into your life. Learning Objectives: – Define self-care and identify self-care habits – Recognize physical and emotional signs of stress and how to cope – Practice mindfulness-based…

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Happy Teachers Practice Self Care

Presented By: Angela Begres Recorded on June 3, 2020 Sponsored by the Great Lakes MHTTC (https://mhttcnetwork.org/centers/grea…) This presentation will focus on prioritizing self-care while working from home – Introduce the impact of job burnout, as well as how to recognize signs and symptoms – Define “Social Emotional Learning” and provide examples on how this can…

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